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Follow @DavidOsteopath TREATMENT TENNIS GOLF ELBOW D Gray Osteopath tel: 01844 354 737

ELBOW TREATMENT

01844 354 737
07973 297 438
PHONE DAVID GRAY OSTEOPATH:
01844 354 737
07973 297 438
or email him:

Chinnor_Osteopath

my super gentle and top diagnosing osteopath

I have found that surprisingly few sessions makes a difference

PLEASE CLICK LINK FOR, TREATMENT INFORMATION

DAVID GRAY - OSTEOPATH________Elbow Treatment

Osteopath Treatment Chinnor

Tennis Elbow & Golfer's Elbow

elbow_treatment_chinnor

Elbow injuries account for 25–33% of all problems, in amateur golfers' & 7–10% of all difficulties, in professionals.

Tennis elbow is pain on the outside of the elbow, were all the muscles that extend (bend up), the wrist, attach with a common tendon.

Successful rehabilitation is a shared & established goal of treatment.

PLEASE CLICK HEADINGS FOR INFORMATION
  • PROFESSIONAL ELBOW CARE

    Open or Close

    Osteopathy Treatment & Acupuncture

    With appropriate care, David will help by diagnosing & treating, the problem. As tendonitis often involves tendons that are used in a person's occupation, additional osteopathy treatment may involve:

    • Osteopathic manipulation techniques

    • Acupuncture

    • Soft tissue & muscle stretching

    • Stretching exercises

    • Advice on protecting the tendon from overuse & stress

    • Help to reduce the inflammation

    • Massage

    • Gentle release techniques

    • Strapping & Support to aid repair of the tendon

  • CAUSES OF ELBOW PAIN

    Open or Close

    • It is usually caused by overuse of the extensor muscles & repeated movement of the wrist & forearm such as gardening or painting.

    • The same problem can happen on the inside of the elbow & is called golfers elbow.

  • ELBOW TREATMENT

    Open or Close

    Acupuncture together with Osteopathic treatment may be directed to the tendon itself & or forearm muscles which can be tight.

    • The neck may also need looking at (as with all arm symptoms), as it can be a contributing factor.

    • Please read the following, link on David's Osteopathic Care.



Spinal manipulation is effective for low back pain (BEAM trial, 2004)
Government guidelines recommend osteopathy for
persistent low back pain (NICE, 2009)

'he is committed to his patients and his goal is to address issues as quickly as possible'

There are many causes of low back pain. An assessment can be very beneficial if you have been suffering from pain for a while, or have recently had a baby, or are about to take up or change an exercise regime.

Nearly always people can be helped, by carefully prescribed GENTLE, Osteopathic treatment & advice.

The most appropriate integrated treatment, is always discussed, understood & agreed, before we begin.

Where conditions are named in this site, it is either because there is research into that particular condition, or to serve to illustrate the kinds of symptoms which might respond to treatment.

Ankle & foot Treatment with David benefits from his professional experience to identify & treat all problems of the feet, ankles & hips as well as treating the many causes of knee pain.

David will explain to you what treatment you'll need, how to speed up your recovery & when you can return to your regular activities & sports.

He may prescribe special exercises together with treatment to increase your joint mobility & performance.

Together with stretching your muscle groups accordingly, strengthening weak muscles, to restore muscle balance.

David will explain to you what treatment you'll need, how to speed up your recovery so you can best return to your regular activities.

'His helpful exercises between appointments have contributed to an overall sense of well being and decrease in back pain.'

There are many causes of pain. An assessment can be very beneficial, especially if you;

• have been suffering from pain for a while • have recently had a baby • or are about to change an exercise regime

David consults & cares, for all walks of life professionally treating from; young to older people, also manual workers, office professionals, sports people, pregnancy & babies or children.

'The Support you have given me through the last 2 years, helped my body cope with the enormous strain of 2 very close together pregnancies Thank You.'

Shown to be effective & safe Medical Acupuncture for:

The most appropriate integrated treatment, is always discussed & agreed, before we begin.

David provides optimal clinical management, integrating your motor & sensory function.

Providing neuromuscular rehabilitation; post-surgery (shoulder, hip, lower back, feet & more)

DAVID GRAY - OSTEOPATH_____________Caring Professional Treatment

David does not rely on isolated therapeutic interventions.

Having good experience, enables him to provide an integrated & effective treatment. Being the most appropriate for you.

David's excellent diagnostic abilities and his holistic approach to treatments have benefited all my family tremendously, whether the consultations have been for sports injuries, work related strains or chronic ailments.

Osteopathy together with Acupuncture, is available as a system, of diagnosis & treatment, for a wide range of conditions.

‘I am now walking and living pain free for the first time in 3 years’

SPORT
CRANIAL
INFO
Gentle
PAIN
HOLISTIC
WORK
CARE
PLEASE CLICK THESE IMAGES FOR FURTHER INFORMATION

In regard to pain, David takes a thorough history with consultation, guiding his examination. This determines for any individual the quality, duration & origin of this condition, how it uniquely affects you & how best to provide treatment.

After 35 years of back pain and severe sciatica I am now trouble free and just go back to him for a top up every six months or so

He has sorted out various ad hoc (eg cycling/laptop related) back, hip and neck problems

TEL: 01844 354 737 / 07973 297 438

DAVID: Risborough_Osteopath

01844 354 737

07973 297 438

OR EMAIL HIM

Chinnor_Osteopath

' I came out of the studio feeling 1000 times better '

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