web counter
Follow @DavidOsteopath Professional Care Osteopath David Gray Osteopath 01844 354 737

OSTEOPATH CARE

01844 354 737
07973 297 438
PHONE DAVID GRAY OSTEOPATH:
01844 354 737
07973 297 438
or email him:

Chinnor_Osteopath

His treatment literally turned my life around

from struggling to walk & facing surgery, to back out running, training and a normal pain free life.

CONTACT DAVID DIRECTLY

DAVID: Risborough_Osteopath

01844 354 737

07973 297 438

or email him: Chinnor_Osteopath

TEST

David consults & cares, for all walks of life professionally treating from; young to older people, also manual workers, office professionals, sports people, pregnancy & babies or children.

DAVID: Risborough_Osteopath

01844 354 737

07973 297 438

OR EMAIL HIM

Chinnor_Osteopath

'I recommend him for any treatment, relating to muscular/skeletal issues. You will not be disappointed'

Bookmark or share this page
500px
App.net
Amazon
Android
AngelList
Apple
Baidu 百度
Behance
BitBucket
Bitcoin
Blogger
Delicious
DeviantArt
Digg
Dribbble
Dropbox
Ello
Facebook
Flickr
Foursquare
GitHub
Goodreads
Google
Google+
GoogleWallet
Gratipay
Instagram
JSFiddle
Last.FM
LinkedIn
LiveJournal
Medium
MySpace
Одноклассники
PayPal
Pinterest
Pocket
Reddit
Renren 人人网
Skype
Slack
Slideshare
Snapchat
SoundCloud
Spotify
Steam
StumbleUpon
Tencent Weibo
TripAdvisor
Tumblr
Twitch
Twitter
ВКонтакте
Vine
Vimeo
WeChat
Weibo 微博
WhatsApp
Windows
Wordpress
XING
Yahoo!
Yelp
YouTube
Contact Me
Email This Page
Print This Page
RSS Feed
Site Map
PLEASE CLICK LINK FOR, TREATMENT INFORMATION

D GRAY - OSTEOPATH___Caring Professional Treatment

Treatment Chinnor

TREATMENT WITH A PROFESSIONAL OSTEOPATH

With the breadth of the osteopathic approach & the diversity of techniques available.

David offers, careful integrated treatment, for each person.

PLEASE CLICK HEADINGS FOR INFORMATION
  • What David does

    Open or Close

    David is an Osteopath with a holistic approach, assisting your body to be in good structural balance.

    David as an osteopath, treats many conditions.

    He use a wide range of techniques, this breadth of approach, allows him to focus on every patient's precise needs. David assesses & treats people of any age, from the elderly, to the newborn & from pregnant women, to sports people.

    David will help develop further to treatment, self-support strategies & exercises, appropriate for each individual patient.

  • Your medical history

    Open or Close

    Before any treatment is started for you, he will make a full medical assessment.

    He takes time to listen to you & asks questions to make sure he understands your medical history & your day-to-day routine.

    He will ask you about things like diet, exercise & what is happening in your life, as these may give clues to help our diagnosis.

    If he feels that osteopathy, is not appropriate for you, he may refer you to your GP or another specialist such as an orthopaedic surgeon.

    Your treatment

    Osteopaths use a wide range of gentle manipulations, depending on your age, fitness & diagnosis.

  • Conditions he treats

    Open or Close

    The most common conditions that he treats are :

    However, patients have found his osteopathy helpful for many other conditions, please see.

  • Your Treatment

    Open or Close

    Techniques available include:

    • Harmonic technique

    • Joint mobilisation

    • High or low velocity thrusts

    • Soft tissue manipulation

    • Strain Counter Strain

    • Positional Release

    • Functional Osteopathy

    Cranial Osteopathy

    • Visceral osteopathy

    Exercise & advice/education concerning self-care strategies & adaptation to prevent future occurrences

    Acupuncture

    • Myofascial Release

  • Soft Tissue Manipulation

    Open or Close

    Soft tissue manipulation involves palpating the muscles, tendons, ligaments & fascia underneath your skin.

    • During soft tissue manipulation, your osteopath will use his hands to repair damaged muscles & tissues.

    • He may stretch your muscles or use deep pressure massage in order to relieve stress & pressure.

    Soft tissue manipulation helps:

    improve muscle dexterityrelieve stiffnessincrease range of motion

  • Direct Techniques

    Open or Close

    Direct techniques involve manipulating your joints beyond their usual range of motion.

    • This helps the body to move past structural restrictions, allowing freedom of movement.

    • David may offer to appropriately manipulate your joints, with care.

    This helps to achieve:

    flexibility increased range of motion

  • Indirect Techniques

    Open or Close

    Indirect Osteopathic Treatment includes Cranial Osteopathy, & other Indirect Techniques.

    Circulation in the body (blood, lymphatic fluids, CSF, and in the nervous system) is improved, and this enhances the body's ability to maintain its own health.

    Indirect techniques are also used to increase range of motion.

    • However, instead of manipulating your joints into restrictive positions, David your osteopath will move your body parts into the most comfortable position possible.

    • Once you are in this position, he will then introduce release to the muscles.

    This improves:

    • muscle condition

    • muscle stiffness

    • tender points

    Localised muscle/joint pains impact significantly on chronic pain suffered.

    This is probably through increased central sensitisation, by the peripheral input; their systematic identification & treatment are recommended in fibromyalgia.

  • After the Treatment

    Open or Close

    Every individual feels differently after an osteopathic treatment.

    You may feel:

    • particularly sleepy or tired

    • unusually relaxed

    • sore in the manipulated areas

    • Any subsequent sensation should disappear within a day or so.

    Appropriate treatment is specifically devised & provided, for you, individually, by David.



Spinal manipulation is effective for low back pain (BEAM trial, 2004)
Government guidelines recommend osteopathy for
persistent low back pain (NICE, 2009)

'he is committed to his patients and his goal is to address issues as quickly as possible'

There are many causes of low back pain. An assessment can be very beneficial if you have been suffering from pain for a while, or have recently had a baby, or are about to take up or change an exercise regime.

Nearly always people can be helped, by carefully prescribed GENTLE, Osteopathic treatment & advice.

The most appropriate integrated treatment, is always discussed, understood & agreed, before we begin.

Where conditions are named in this site, it is either because there is research into that particular condition, or to serve to illustrate the kinds of symptoms which might respond to treatment.

Ankle & foot Treatment with David benefits from his professional experience to identify & treat all problems of the feet, ankles & hips as well as treating the many causes of knee pain.

David will explain to you what treatment you'll need, how to speed up your recovery & when you can return to your regular activities & sports.

He may prescribe special exercises together with treatment to increase your joint mobility & performance.

Together with stretching your muscle groups accordingly, strengthening weak muscles, to restore muscle balance.

David will explain to you what treatment you'll need, how to speed up your recovery so you can best return to your regular activities.

'His helpful exercises between appointments have contributed to an overall sense of well being and decrease in back pain.'

There are many causes of pain. An assessment can be very beneficial, especially if you;

• have been suffering from pain for a while • have recently had a baby • or are about to change an exercise regime

David consults & cares, for all walks of life professionally treating from; young to older people, also manual workers, office professionals, sports people, pregnancy & babies or children.

'The Support you have given me through the last 2 years, helped my body cope with the enormous strain of 2 very close together pregnancies Thank You.'

Shown to be effective & safe Medical Acupuncture for:

The most appropriate integrated treatment, is always discussed & agreed, before we begin.

David provides optimal clinical management, integrating your motor & sensory function.

Providing neuromuscular rehabilitation; post-surgery (shoulder, hip, lower back, feet & more)

DAVID GRAY - OSTEOPATH_____________Caring Professional Treatment

David does not rely on isolated therapeutic interventions.

Having good experience, enables him to provide an integrated & effective treatment. Being the most appropriate for you.

David's excellent diagnostic abilities and his holistic approach to treatments have benefited all my family tremendously, whether the consultations have been for sports injuries, work related strains or chronic ailments.

Osteopathy together with Acupuncture, is available as a system, of diagnosis & treatment, for a wide range of conditions.

‘I am now walking and living pain free for the first time in 3 years’

SPORT
CRANIAL
INFO
Gentle
PAIN
HOLISTIC
WORK
CARE
PLEASE CLICK THESE IMAGES FOR FURTHER INFORMATION

In regard to pain, David takes a thorough history with consultation, guiding his examination. This determines for any individual the quality, duration & origin of this condition, how it uniquely affects you & how best to provide treatment.

After 35 years of back pain and severe sciatica I am now trouble free and just go back to him for a top up every six months or so

He has sorted out various ad hoc (eg cycling/laptop related) back, hip and neck problems

TEL: 01844 354 737 / 07973 297 438